InfoisInfo South Africa

Love Your Heart
Food in Durban

www.florastrongheart.co.za
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Remember you found this company at Infoisinfo 0860 100 89?

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Unilever SA 15 Nollsworth Crescent Nollsworth Park La Lucia. Durban. Kwazulu Natal. 4051
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What you should know about Love Your Heart

Health in Durban, Research in Durban, Healthy Food in Durban, Oil in Durban

Keep your heart healthy by making simple changes to your diet and lifestyle, such as eating Flora.

Last of the key ingredients is salt to enhance the flavour of the other ingredients. Eating a well-balanced, nutritious diet is important for you and your family to get the most out of life. It is important for a balanced diet to contain a range of different foods, including healthy fats. These are some of life’s simple joys that we take for granted every day. Flora’s mission is to make the world’s hearts healthier, so that more people can get the most out of life today, and enjoy more tomorrows. As a result, the first spread that was high in polyunsaturated fats was produced by Flora in 1960, and launched into select pharmacies. Since then, the Flora brand has grown from strength to strength, offering consumers in South Africa (and across the world) a variety of heart-healthy spreads that they can enjoy as part of a well-balanced diet. Flora Regular Spread for cooking, spreading, topping, basting & baking. South Africa has some of the world’s best food produce and we want to share the stories behind these wonderful ingredients. Healthy Living Tips: Healthy eating at work Skipping the coffee and biscuits is easier said than done, especially in between meetings! Healthy Living: Balanced Meals made Easy When you’re preparing a balanced meal, it's important to think about the ingredients, the sodium content the amount of existing trans-fats, the portions, and the size of your serving. With nutrient-rich plant sterols, Flora assists in lowering cholesterol levels. Managing blood pressure Every time your heart beats, it pumps blood away from the heart to the rest of your body in vessels called arteries. Managing stress and other factors affecting heart health Although stress may not be directly linked to serious heart problems, some of the ways in which we cope with stress are. Not all margarines are equal Margarine has been around for more than a hundred years. Flora margarine is comprised of a variety of healthy essential fats, vitamins and minerals that are absorbed into the body and assist in maintaining heart health. Why vitamins are important for your body To ensure a healthy heart, body and low cholesterol levels, an adequate amount of vitamins should be included in your daily diet. Healthy Living Tips: Increase your fibre intake Foods that are rich in dietary fibre are an important part of a heart healthy diet. In an effort to make life easier for you, Flora has come up with five tips for healthy and delicious school lunches. 10 Ways in which to Shake the Salt Reducing your salt intake is a good way in which to lower your blood pressure and maintain a healthy heart. Healthy Living Tips: Good fat versus bad fat We tend to think of fat as bad, however, it’s not entirely true. There are some fats that are good for you and assist in the regular functioning of your body. Stress, in turn, can interfere severely with sleep, simultaneously affecting your blood pressure and heart health.
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