Kettlebells For Africa
Health in Durban

unsurpassed benefits and is a truly synergistic form of exercise.
Kettlebells For Africa Durban, offers fitness, fat loss and body conditioning by making use of authentic Russian kettlebells. Kettlebells improve mobility and flexibility whilst building strength and cardiovascular endurance. Kettlebell training delivers.

Kettlebells for Africa has been operating in the fitness environment since We have provided the local market with both fitness equipment and fitness training for over a decade. Our fitness training and workshops now operates under our new banner Generation Strength. Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. Our Workshops now operates under our new banner Generation Strength. Our fitness training now operates under our new banner Generation Strength. Do you know how to maintain your current level of mobility? How do you build maximal strength without the use of any equipment? If you are looking for increased strength without adding bodyweight then this is for you. A well written explanation of how to increase maximal strength. Traditional stretching programs weaken you, but stop stretching altogether and you’ll doom yourself to injuries and mediocrity! The 8kg Russian Kettlebell is an excellent choice for young adults or for women who want to quickly transform their physical shape, lose body fat and tone up. KETTLEBELL BASICS presented by Senior Instructor Shaun Cairns delivers a detailed breakdown of how to effectively and safely train with kettlebells. This high quality timer is designed and used by fitness experts to increase strength, endurance, cardio and general health. It is ideal for woman who truly want to Accelerate their Fat-Loss. Looking for a tool to get the most effective lower back stretch? The CoreStretch will help you stretch you way into lower back pain relief! The CoreStretch was originally developed for Physical Therapists to help patients achieve the safest lower back stretch. Gymboss will accelerate any workout to the next level by allowing you to control the intensity, set the pace and avoid interruption. It’s name is well deserved as its increased surface area allows for easy access to hard to reach places. The essential tools for keeping runners on their feet. The RangeRoller is designed to give a multi-level massage bringing relief for sore muscles. Enhance your shoulder efficiency, mobility, elbow and wrist flexibility, and range of motion Develop your grace, coordination, balance and agility. This polymer is comprised of specially formulated molecular properties and additives during its manufacture, which make these clubs virtually impervious to the elements: sun, water, heat and cold.